Earlier this week we read about a study in Perth Australia that showed that a diet high in diary food was beneficial for weight loss and now we have found another closely related study.
This second study conducted in Sweden was performed on 114 eight year old children and found that the ones who drank full [...]
Tag Archives: weight loss
Full Fat Milk is Better than Skimmed
November 6, 2009 – 12:25 pm
You Do Not Want to Lose Weight!
November 5, 2009 – 10:30 pm
Sorry for being so blunt but the truth of the matter is that most people don’t like change. Change means that they have to be removed from their comfort zone. They have to alter their routines, daily habits and lifestyles and most people will do anything to avoid such a dilemma.
I know some people [...]
Eat Tomatoes and Stay Slim
November 5, 2009 – 9:02 am
A recent study has shown that tomatoes can help you feel fuller for longer.
The impact of this is that by eating more tomatoes your appetite will be suppressed as you gain a feeling of fullness and satisfaction. You will then be less inclined to continue eating more calories and this can lower your calorie [...]
Weight Loss and Fat TV Shows to Go Large
November 4, 2009 – 9:53 pm
Everyone has heard of The Biggest Loser, well now a whole entourage of similarly related TV Shows are set to hit the screens.
The most recently spoke about show will boast Kirstie Alley and will launch her new weight loss program. Click here for the full story.
This show will also have competition with another show called [...]
Halloween Celebrations and Chocoholics
November 3, 2009 – 10:55 pm
Halloween is a great time for children to get dressed up and go trick or treating. In only a short time with their adventures around the streets they will soon collect a mountain of chocolates, lollies and sweets that are both tasty and fun to eat.
However the celebrations do not stop with the young [...]
