Earlier this week we read about a study in Perth Australia that showed that a diet high in diary food was beneficial for weight loss and now we have found another closely related study.
This second study conducted in Sweden was performed on 114 eight year old children and found that the ones who drank full [...]
Tag Archives: News
Full Fat Milk is Better than Skimmed
November 6, 2009 – 12:25 pm
Eat Tomatoes and Stay Slim
November 5, 2009 – 9:02 am
A recent study has shown that tomatoes can help you feel fuller for longer.
The impact of this is that by eating more tomatoes your appetite will be suppressed as you gain a feeling of fullness and satisfaction. You will then be less inclined to continue eating more calories and this can lower your calorie [...]
Weight Loss and Fat TV Shows to Go Large
November 4, 2009 – 9:53 pm
Everyone has heard of The Biggest Loser, well now a whole entourage of similarly related TV Shows are set to hit the screens.
The most recently spoke about show will boast Kirstie Alley and will launch her new weight loss program. Click here for the full story.
This show will also have competition with another show called [...]
Did you know Dairy Food helps Weight Loss?
November 2, 2009 – 6:12 pm
A recent study from a University in Perth, Australia has shown that a higher intake of diary combined with a low calorie diet can help weight loss.
The study compared two groups of people with one group having 5 serves of diary per day and the other only 3 serves. The diary products included a glass [...]
